COUNTRY HEAT EXERCISE VIDEO HOW TO
COUNTRY HEAT EXERCISE VIDEO FREE

COUNTRY HEAT EXERCISE VIDEO FREE

If you DO NOT have a Beachbody account, sign up for your free account by following this link:Д«it.ly/BODLeah and you will have access to Beachbody On Demand for 30 daysвЂ¦.FREE!!Д«est of all, if you submit a video you can win $1,000 and your own copy of the program! If you already have Beachbody On Demand (the Club Membership) simply log in and go to the Challenge Du JourвЂ¦.youвЂ™ll see it there!ДЈ. This will be the FIRST group to go through the entire program! You can apply for your spot in this group HERE.Д¬OUNTRY HEAT INFORMATIONAL EVENT -вЂ“>You can join the вЂњCOUNTDOWN TO COUNTRY HEATвЂќ event that I created through facebook HERE, that way you can stay up to day with things, check out the recipes, and other cool things.ДЄND TODAY ONLY-> You can check out the Country Heat вЂњDown and DirtyвЂќ workout through Beachbody On Demand!!Дў. 30 servings of my favorite and EASIEST meal of the day, ShakeologyД¬OUNTRY HEAT TEST GROUP APPLICATIONS ->I have already begun taking applications for my Country Heat Test Group.Access to my online support/accountability group (meal plans & recipes included).This 20-minute workout includes an exciting mash-up of moves thatвЂ™ll rev up your heart rate and work your body from top to bottom. FREE Bonus Workout DVD-Country Heat Dance Mash-Up.1 FREE BONUS WORKOUTвЂ“Night Crawl Line Dance: Choreographed by Autumn Calabrese, this original line dance kicks the fun up a notch with moves you can use on the dance floor! Includes original music composed by Jo Dee Messina-exclusively for Autumn and Country Heat.30-Day Calendar shows you exactly which workout to do from Day One to Day 30.Quickstart Guide gives you an easy 3-step way to get started and get dancing.And we included new Country Heat Healthy Comfort Food recipes.

COUNTRY HEAT EXERCISE VIDEO HOW TO

Country Heat Eating Plan provides a wide range of simple-to-make recipes and shows you how to portion out your meals to help you achieve safe, sustainable weight loss.A set of 7 color-coded, portion-control containers and a ShakeologyВ® shaker cup to help you keep your nutrition on track and your weight-loss goals in check.5 Dance Workouts, each with a step-by-step breakdown of all the moves.I can stream this from On Demand so I can do it anywhere.DoesnвЂ™t feel like working out because itвЂ™s FUN!.Portion control system (Because this just WORKS!).Easy to follow moves (IвЂ™m NOT a dancer!).THINGS I LOVE THE MOST ABOUT THIS PROGRAM: Fans of Autumn Calabrese and other BeachbodyВ® dance workouts like CIZEВ® and Hip Hop AbsВ®.Any 21 Day FixВ® customer who wants to continue to lose weight with a low-impact cardio program.

People who like to dance but are intimidated by complicated choreography they have to memorize.

People who generally donвЂ™t like to exercise or who want a lifestyle change, but arenвЂ™t sure where to begin.

People who want to lose weight and are looking for results in 30 days.

Those who have tried and failed at complicated diet/exercise programs.

Anyone of any size, age, and fitness level who wants to start a fitness program.

NOT Strictly dancing (this is a FITNESS program!).

NOTDifficult to follow (MUCH easier to follow than CIZE).NOT LINE DANCING (this is NOT your grandmaвЂ™s country line dance routine!).IвЂ™m going to bust a few misconceptions and assumptions for you real quickвЂ¦. The truth is, this program WORKS! The meal plan is outstanding, amazing recipes and the workouts are just as much of a sweat-fest as the 21 Day Fix or Fix Extreme. I was a little apprehensive about wanting to give Country Heat a try, I mean, I love country music BUT was this really going to be a tough enough workout, and give me great results? It wasnвЂ™t until I started seeing some of the test group participants share their progress pics that I jumped on board the train. I have to admit, IвЂ™m kind of a Shaun T, Insanity snob! That type of workout is for ME, hands down. And from what IвЂ™ve heard from the test group participants, you DO NOT feel like you are working out, but the results are REAL! We are counting down the days until County Heat (BeachbodyвЂ™s newest fitness program) is released on JULY 28TH! IвЂ™m really looking forward to a completely different type of workout to incorporate into my fitness routine.

Country heat exercise video